Energy… Need lots of it. Trying to stay healthy means excercising, getting sleep and eating right. You need all of these things to run a healthy business. Here are some things I have discovered to keep me satisfied while I am on the go:
Health Warrior Chia Bars. Turns out Chia is one of the most nutrient-dense foods on the planet. It’s a superfood that I am now eternally grateful for. I am always looking for an on the go snack but everything is so carb heavy and most often either super high in fat or crabs. I wanted something a little more balanced and then I stumbled upon these. At 100 calories they pack the right punch!
Pret A Manger- A quick fix lunch… problem solved. Pret is my go to. They offer all the nutritional values on every product so when I am out and about working in the Garment Center at lunch time, you will most often see me with lunch in my hand. Most days I don’t have time to stop and although sandwiches are not the most nutritious, Pret does a great job offering the best possible scenario. I normally go for their falafel wrap. A plant based, easy item to eat while multi-tasking.
Surf Sweets Sour Worms- And everybody needs to break the rules a little sometimes too! Why not get 100% percent Vitamin C in your serving. The healthier candy option. Tastes exactly like our artificial friend without all the additives and coloring.
It’s movie night tonight… I plan to induldge!
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